Yourself To
A Virtual Retreat ☀️

Last Year Has Been A Bit Rubbish, Right? So Let’s Have Something To Look Forward To in 2021!

We Bring You The Virtual Retreat At the Comfort And Safety Of Your Own Home…Nourish Your Body, Mind And Soul And Take Some Time Out To Relax And Pamper Yourself.

Lockdown proof

No travel or accommodation expenses

✅ Create Your Own Personalised Programme

Includes:

A Virtual Guided Spa Experience

Body, Mind & Soul Talks & Demos

Classes In Fitness, Mindfulness & Nutrition

I enjoyed and learnt a lot from the previous two Body Mind & Soul Summits! There was a wealth of interesting speakers. I can't wait for the Virtual Retreat in January- so much so, that I have already bought tickets for three other friends too. It's so nice to have something to look forward to!

Which Pamper Pack Suits You?

This is your invite
⭐️⭐️⭐️⭐️⭐️

…make a space for your very own pampered virtual retreat experience.

Our focus for you is to have the time to relax, reflect and to rejuvenate.

Have something to look forward to; after the mad rush of Christmas, book some time-out just for you.

As an alternative to the regular spa break, it is lockdown proof; instead of booking somewhere and worrying about it being cancelled because of potential restrictions.

Regardless of what’s happening in the world, we will help you create the calm and centred place for you in the safety of your home.

It’s the safe alternative to a regular spa experience.

Your virtual retreat experience includes:

Your Virtual Guided Spa Experience (tailor your own preferred programme)

Body, Mind & Soul Talks & Sessions

Classes In Fitness, Mindfulness & Nutrition

What’s Included?

Access to The Virtual Spa Retreat Experience between 15th January to 24th January 2021 includes:

The Retreat Self-Guide, helping you to create a tailored programme that suits you

Access to visualisations, guided mediations, breath work and other sessions that will help create a self-care routine

Demos in self-massage, skin care and other ways to pamper yourself

Classes in fitness, mindfulness and nutrition and more

A surprise mini-pamper gift in the post (UK only)

BONUS: Buy One GIFT One Free!

When you buy a pamper pack & virtual retreat experience, we will gift the same package to a friend of yours.

Who do you know that could do with a break?

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I had such a great afternoon at the Live to Love Everyday Mindfulness afternoon. I left feeling totally renewed, re-energised + restful. I can't wait for the next event - thank you Laila for bringing these much needed events into awareness.”

Gemma

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I love these well-being events you are hosting! They help me take some time out and remind me to take care of me. ”

Anne

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This was the first time that I tried this and to be honest, I was pleasantly surprised at how calm I felt afterwards.

Cathryn

How does it work?

The Retreat Self-Guide (a printed programme) will help you plan the days during the Virtual Retreat and prepare your home and time so that you can make the most of the experience.

The programme consists of guided visualisations and meditations, demonstrations of self-massage and movements, skin care advice and other self-care routines to help you feel, relaxed and rejuvenated at the end of the experience.

There are different wellbeing online classes in different topics and themes, such as

🤸🏻 Fitness (pilates, HIIT)

🧘🏻‍♂️ Mindfulness (Yoga, meditation)

🍏 Nutrition

Suited to beginners, we cover different classes from yoga to meditation to learning more about nutrition and healthy eating.

And finally we are also including the Body, Mind & Soul talks and sessions where different coaches demonstrates and shares their knowledge and wisdom in different wellbeing topics.

What date(s) can the virtual spa experience be done on?

The Virtual Retreat starts on 15th January 9am UK time and is available until 24th January 11pm.

Between this time you can choose to set aside time for your own personalised guided spa experience.

For added fun, if you like, do it with your friends at the same time :).

How long do people set aside?

We have built in 3 different virtual spa experiences:

_{🟣 Let us sweep you off with luxury pampering in a virtual day spa programme with healthy lunch. (Day spa – 4-6 hours)}

_{🟣 Or create the perfect wind-me-down after work experience for a couple of hours. (After work spa – 2-3 hours)}

_{🟣 And in the event that you just need a boost in less than an hour, choose the express version. (Express 1 hour)}

However, it is absolutely up to you how you choose to create your own programme and how long you want to do it for!

What pamper products are included?

A pamper pack option is available for additional cost. The letterbox version of the pack includes assorted skin care, hair care, bath salt and other pampering products.

If you choose not to buy the additional pamper pack, you will still get a surprise mini-pamper gift from us.

Can I buy for others?

Yes, absolutely! If you are buying multiple tickets and as a gift, we suggest you send us and email with your request.

[email protected]

I can't justify taking time out for myself, I'm just too busy

Yes, I hear you. I used to (and still do at times) think that in order for me to be more productive and useful, I need to “do” more. I don’t have time for indulgent action such as taking a break or time out for myself, as I have too many responsibilities. I would feel guilty if I didn’t think or work on the stuff I needed to do.

And yet, I know that it’s when I am relaxed, calm and centred, I make my best decisions, discoveries and people around me respond to me better…

See this as the excuse, the gentle push, to perhaps try something different. It’s not going to break the bank, and the time you spend, is likely that you will get it back through renewed energy.

I'm not in the UK, can I still access this?

YES! We have a global audience and our coaches come from different places around the world.

For now, the pamper pack is not available outside UK.

Disclaimer: The content of this virtual retreat & talks, classes and sessions is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this summit for diagnosing or treating any medical or health condition. Live To Love Everyday & Laila Edge are not engaged in rendering medical advice or services. The information presented on this summit is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/watched/listened to on this site.

Yourself To A Virtual Retreat ☀️

Which Pamper Pack Suits You?

This is your invite ⭐️⭐️⭐️⭐️⭐️

Relax

Rejuvenate

Reflect

Recharge

What’s Included?

Yourself To
A Virtual Retreat ☀️

This is your invite
⭐️⭐️⭐️⭐️⭐️